Shake and Bake
Workouts
Friday 10/2/20 @ 11:40 AM
202kj
91rpm
37%
17mph
Tuesday 10/27/20 @ 2:34 PM
✅
241kj
81rpm
42%
18mph
Saturday 9/26/20 @ 2:54 PM
✅
219kj
86rpm
40%
18mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Friday 9/25/20 @ 12:14 PM
451kj
87rpm
39%
18mph
Sunday 8/9/20 @ 2:24 PM
✅
550kj
83rpm
45%
19mph
Sunday 9/20/20 @ 2:1 PM
360kj
90rpm
40%
18mph
Saturday 8/8/20 @ 1:0 PM
✅
434kj
88rpm
44%
19mph
Saturday 9/5/20 @ 1:2 PM
463kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 7:55 AM
✅
533kj
88rpm
43%
19mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 9:50 AM
✅
533kj
78rpm
46%
19mph
Tuesday 8/4/20 @ 12:58 PM
262kj
81rpm
45%
19mph
Wednesday 8/5/20 @ 10:4 AM
✅
276kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 12:0 PM
355kj
82rpm
42%
18mph
Thursday 7/23/20 @ 4:49 PM
✅
404kj
80rpm
46%
19mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Saturday 1/25/20 @ 4:39 PM
196kj
78rpm
41%
17mph
Wednesday 4/4/18 @ 2:44 PM
✅
255kj
83rpm
43%
19mph
Friday 8/23/19 @ 5:21 PM
172kj
83rpm
37%
15mph
Workouts
202
kj
Friday 10/2/20
211
kj
Wednesday 5/6/20
451
kj
Friday 9/25/20
463
kj
Saturday 9/5/20
466
kj
Saturday 8/29/20
262
kj
Tuesday 8/4/20
355
kj
Wednesday 7/22/20