Shake and Bake
VS
Workouts
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Tuesday 4/23/19 @ 8:47 PM
197kj
75rpm
42%
17mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Thursday 2/11/21 @ 8:4 PM
✅
209kj
77rpm
34%
14mph
Saturday 9/26/20 @ 2:54 PM
✅
219kj
86rpm
40%
18mph
Friday 2/5/21 @ 4:56 PM
165kj
87rpm
35%
16mph
Friday 7/3/20 @ 1:29 PM
✅
343kj
80rpm
43%
18mph
Sunday 1/10/21 @ 5:40 PM
226kj
77rpm
37%
15mph
Sunday 8/2/20 @ 4:59 PM
✅
233kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 8:53 PM
123kj
78rpm
34%
14mph
Thursday 3/21/19 @ 12:59 PM
✅
91kj
78rpm
40%
16mph
Friday 10/16/20 @ 12:4 PM
73kj
81rpm
35%
15mph
Saturday 5/2/20 @ 1:58 PM
✅
205kj
72rpm
44%
17mph
Saturday 5/2/20 @ 7:6 PM
178kj
76rpm
40%
16mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Monday 1/27/20 @ 9:52 PM
209kj
72rpm
45%
17mph
Saturday 10/5/19 @ 3:13 PM
✅
164kj
80rpm
45%
18mph
Monday 1/14/19 @ 10:59 PM
122kj
81rpm
39%
16mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Friday 7/5/19 @ 8:37 PM
156kj
76rpm
38%
15mph
alyspins
Malvern, PA
38
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
2
Workouts
197
kj
Tuesday 4/23/19
201
kj
Thursday 3/12/20
165
kj
Friday 2/5/21
226
kj
Sunday 1/10/21
123
kj
Tuesday 12/1/20
73
kj
Friday 10/16/20
178
kj
Saturday 5/2/20