Shake and Bake
Workouts
Thursday 8/10/23 @ 10:26 AM
✅
207kj
76rpm
43%
17mph
Thursday 2/23/23 @ 11:49 PM
189kj
72rpm
42%
16mph
Wednesday 9/9/20 @ 11:53 AM
✅
370kj
86rpm
42%
18mph
Sunday 2/21/21 @ 9:20 PM
272kj
87rpm
36%
16mph
Friday 3/19/21 @ 1:31 PM
✅
185kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 12:26 AM
181kj
75rpm
41%
16mph
Friday 2/26/21 @ 12:17 PM
✅
176kj
75rpm
40%
16mph
Monday 2/8/21 @ 11:14 PM
167kj
73rpm
40%
15mph
Monday 10/26/20 @ 11:29 AM
✅
227kj
78rpm
44%
18mph
Tuesday 10/27/20 @ 10:27 PM
201kj
75rpm
43%
16mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Wednesday 4/29/20 @ 9:8 PM
✅
276kj
92rpm
34%
16mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Wednesday 5/13/20 @ 7:9 PM
158kj
82rpm
43%
18mph
Monday 12/3/18 @ 1:39 PM
✅
380kj
75rpm
47%
19mph
Saturday 6/20/20 @ 4:19 PM
274kj
68rpm
43%
16mph
Tuesday 6/2/20 @ 2:13 PM
✅
228kj
81rpm
43%
18mph
Sunday 6/7/20 @ 8:4 PM
194kj
80rpm
40%
16mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
Workouts
189
kj
Thursday 2/23/23
107
kj
Monday 10/5/20