Shake and Bake
Workouts
Thursday 8/10/23 @ 10:26 AM
207kj
76rpm
43%
17mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Sunday 9/27/20 @ 1:57 PM
93kj
76rpm
36%
15mph
Tuesday 9/22/20 @ 4:3 PM
✅
169kj
79rpm
45%
19mph
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Thursday 7/30/20 @ 4:27 PM
245kj
84rpm
42%
18mph
Thursday 7/30/20 @ 4:27 PM
✅
370kj
92rpm
53%
24mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Saturday 5/16/20 @ 4:46 PM
✅
101kj
85rpm
46%
20mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Wednesday 4/17/19 @ 11:4 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 7:10 PM
✅
316kj
65rpm
43%
15mph
Tuesday 1/1/19 @ 5:58 PM
250kj
74rpm
46%
18mph
Monday 12/31/18 @ 3:25 PM
✅
456kj
84rpm
54%
23mph
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Friday 10/5/18 @ 1:27 PM
151kj
80rpm
42%
18mph
Saturday 10/6/18 @ 3:40 PM
✅
214kj
83rpm
47%
20mph
Workouts
207
kj
Thursday 8/10/23
343
kj
Thursday 9/3/20
355
kj
Friday 11/29/19