Shake and Bake
Workouts
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Saturday 10/29/22 @ 9:15 PM
206kj
74rpm
42%
17mph
Wednesday 9/9/20 @ 11:53 AM
370kj
86rpm
42%
18mph
Wednesday 9/9/20 @ 8:12 AM
✅
405kj
75rpm
46%
18mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Sunday 8/22/21 @ 7:54 PM
✅
561kj
80rpm
45%
19mph
Sunday 8/9/20 @ 1:40 PM
226kj
86rpm
40%
18mph
Saturday 5/2/20 @ 8:56 PM
✅
256kj
77rpm
45%
18mph
Saturday 8/22/20 @ 11:59 AM
✅
467kj
84rpm
42%
18mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Monday 9/21/20 @ 12:0 PM
372kj
84rpm
42%
18mph
Sunday 9/27/20 @ 8:12 PM
✅
395kj
78rpm
44%
18mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 5:7 PM
✅
488kj
76rpm
51%
20mph
Saturday 5/18/19 @ 12:55 PM
461kj
79rpm
43%
18mph
Saturday 3/30/19 @ 4:44 PM
✅
572kj
78rpm
46%
19mph
Monday 5/7/18 @ 1:13 PM
✅
370kj
78rpm
45%
18mph
Saturday 5/12/18 @ 5:53 PM
296kj
79rpm
41%
17mph
Workouts
226
kj
Sunday 8/9/20
168
kj
Sunday 11/15/20
231
kj
Friday 9/4/20
371
kj
Wednesday 8/26/20