Shake and Bake
Workouts
Saturday 3/5/22 @ 4:52 PM
✅
161kj
81rpm
43%
18mph
Wednesday 3/23/22 @ 12:56 AM
128kj
84rpm
38%
16mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 11:28 AM
✅
270kj
72rpm
50%
19mph
Wednesday 12/9/20 @ 1:37 PM
173kj
75rpm
40%
16mph
Wednesday 5/20/20 @ 12:59 PM
✅
282kj
74rpm
50%
19mph
Wednesday 2/5/20 @ 1:40 AM
175kj
75rpm
41%
16mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Sunday 1/12/20 @ 12:37 PM
✅
122kj
75rpm
47%
19mph
Friday 11/22/19 @ 12:41 AM
72kj
80rpm
37%
15mph
Sunday 10/13/19 @ 11:57 AM
✅
151kj
67rpm
54%
20mph
Friday 12/13/19 @ 1:44 PM
79kj
72rpm
40%
15mph
Saturday 9/7/19 @ 11:29 AM
✅
174kj
84rpm
43%
19mph
Thursday 11/7/19 @ 12:2 AM
123kj
86rpm
37%
16mph
Thursday 5/23/19 @ 10:27 AM
✅
257kj
73rpm
48%
19mph
Monday 5/6/19 @ 4:39 PM
174kj
75rpm
40%
16mph
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph