Shake and Bake
Workouts
Friday 7/8/22 @ 11:48 AM
✅
265kj
73rpm
48%
19mph
Saturday 6/18/22 @ 1:55 PM
109kj
77rpm
32%
13mph
Thursday 6/24/21 @ 10:30 AM
✅
186kj
74rpm
49%
19mph
Monday 5/16/22 @ 11:53 PM
54kj
81rpm
27%
11mph
Thursday 2/4/21 @ 11:30 AM
✅
238kj
76rpm
45%
18mph
Tuesday 1/25/22 @ 12:34 AM
103kj
80rpm
31%
13mph
Monday 11/9/20 @ 11:28 AM
✅
267kj
71rpm
49%
19mph
Monday 11/9/20 @ 10:34 PM
130kj
66rpm
39%
14mph
Monday 11/4/19 @ 11:27 AM
269kj
78rpm
46%
19mph
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Saturday 7/4/20 @ 1:10 PM
163kj
74rpm
33%
13mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Tuesday 5/12/20 @ 9:18 AM
71kj
73rpm
33%
13mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Sunday 3/29/20 @ 4:23 PM
✅
99kj
71rpm
52%
20mph
Tuesday 4/14/20 @ 7:43 PM
40kj
71rpm
35%
13mph
Workouts
163
kj
Saturday 7/4/20