Shake and Bake
Workouts
Tuesday 3/21/23 @ 11:44 AM
✅
255kj
66rpm
50%
18mph
Friday 3/24/23 @ 11:41 AM
218kj
64rpm
48%
17mph
Friday 1/20/23 @ 11:46 AM
✅
244kj
74rpm
46%
18mph
Saturday 1/21/23 @ 5:12 PM
214kj
77rpm
42%
17mph
Wednesday 8/3/22 @ 10:29 AM
✅
245kj
75rpm
46%
18mph
Friday 8/5/22 @ 11:3 AM
223kj
73rpm
44%
17mph
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Saturday 10/17/20 @ 6:43 PM
208kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 9:57 AM
✅
269kj
73rpm
48%
19mph
Tuesday 9/22/20 @ 5:2 PM
194kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:25 PM
208kj
80rpm
41%
17mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Sunday 5/31/20 @ 6:40 PM
52kj
94rpm
32%
15mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Sunday 12/29/19 @ 8:42 PM
208kj
79rpm
42%
17mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Monday 8/12/19 @ 11:14 AM
185kj
81rpm
39%
16mph
Workouts
208
kj
Sunday 12/29/19