Shake and Bake
Workouts
Monday 7/26/21 @ 2:58 PM
216kj
52rpm
44%
12mph
Tuesday 7/27/21 @ 11:55 AM
✅
335kj
67rpm
48%
17mph
Friday 11/13/20 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Friday 2/7/20 @ 3:52 PM
164kj
69rpm
49%
18mph
Thursday 2/6/20 @ 3:28 AM
✅
210kj
71rpm
54%
20mph
Saturday 1/11/20 @ 4:56 PM
179kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 4:22 PM
✅
301kj
87rpm
45%
20mph
Wednesday 12/11/19 @ 2:8 PM
185kj
78rpm
40%
16mph
Wednesday 1/1/20 @ 3:9 PM
✅
289kj
85rpm
45%
19mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Tuesday 9/3/19 @ 1:0 PM
201kj
74rpm
43%
17mph
Tuesday 8/27/19 @ 12:26 PM
✅
229kj
80rpm
43%
18mph
Workouts
216
kj
Monday 7/26/21
305
kj
Saturday 2/8/20
164
kj
Friday 2/7/20