Shake and Bake
Workouts
Saturday 8/26/23 @ 3:45 PM
✅
189kj
76rpm
40%
16mph
Tuesday 1/31/23 @ 11:52 PM
168kj
83rpm
36%
15mph
Thursday 12/10/20 @ 4:0 PM
146kj
65rpm
41%
14mph
Saturday 1/23/21 @ 6:49 PM
✅
193kj
74rpm
43%
16mph
Tuesday 4/30/19 @ 1:18 PM
✅
200kj
78rpm
41%
17mph
Thursday 1/21/21 @ 2:9 PM
180kj
79rpm
39%
16mph
Friday 12/11/20 @ 4:47 PM
161kj
70rpm
40%
15mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
Monday 9/14/20 @ 2:14 PM
✅
193kj
69rpm
44%
16mph
Friday 9/18/20 @ 1:45 PM
154kj
70rpm
41%
14mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Saturday 3/14/20 @ 10:14 PM
309kj
73rpm
43%
17mph
Thursday 3/19/20 @ 2:29 PM
201kj
75rpm
43%
16mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Sunday 10/27/19 @ 3:41 PM
✅
317kj
76rpm
43%
17mph
Monday 10/28/19 @ 2:51 AM
264kj
70rpm
42%
16mph
Monday 10/21/19 @ 1:2 PM
293kj
76rpm
42%
16mph
Wednesday 10/23/19 @ 12:4 PM
✅
303kj
77rpm
43%
17mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Sunday 6/23/19 @ 6:40 PM
13kj
40rpm
31%
9mph