Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 1:19 PM
185kj
75rpm
40%
16mph
Wednesday 12/2/20 @ 6:48 PM
✅
253kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 2:35 PM
102kj
67rpm
46%
16mph
Friday 11/27/20 @ 6:27 PM
✅
120kj
72rpm
46%
17mph
Thursday 8/27/20 @ 2:6 PM
182kj
77rpm
39%
16mph
Tuesday 10/13/20 @ 4:56 PM
✅
210kj
83rpm
40%
17mph
Saturday 1/11/20 @ 4:56 PM
179kj
77rpm
40%
16mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Wednesday 7/29/20 @ 2:44 PM
174kj
75rpm
40%
15mph
Saturday 7/11/20 @ 1:48 PM
✅
232kj
86rpm
41%
18mph
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
Tuesday 5/26/20 @ 7:8 PM
✅
243kj
74rpm
47%
18mph
Thursday 4/2/20 @ 3:1 PM
208kj
71rpm
44%
17mph
Thursday 5/21/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:55 PM
222kj
78rpm
43%
17mph
Friday 5/3/19 @ 1:26 PM
✅
199kj
73rpm
42%
16mph
Monday 5/6/19 @ 9:48 PM
152kj
73rpm
41%
16mph
alyriser
Washington, DC
13
VS
bougieboss
Chicago #BGM #HowardU #BPR
26
🔥
Workouts
222
kj
Saturday 5/16/20