Shake and Bake
Workouts
Sunday 9/13/20 @ 5:44 PM
✅
303kj
85rpm
38%
17mph
Saturday 9/30/23 @ 9:6 PM
174kj
83rpm
30%
13mph
Thursday 11/3/22 @ 8:41 PM
✅
44kj
79rpm
34%
14mph
Saturday 1/14/23 @ 4:27 PM
25kj
83rpm
25%
11mph
Tuesday 6/14/22 @ 1:7 PM
✅
201kj
85rpm
38%
17mph
Saturday 5/2/20 @ 12:40 PM
129kj
88rpm
30%
14mph
Monday 12/20/21 @ 10:48 PM
✅
184kj
82rpm
38%
16mph
Sunday 12/19/21 @ 6:28 PM
101kj
89rpm
27%
13mph
Monday 9/27/21 @ 4:55 PM
✅
296kj
86rpm
38%
17mph
Sunday 9/26/21 @ 3:34 PM
161kj
92rpm
27%
13mph
Friday 3/26/21 @ 3:1 PM
✅
216kj
80rpm
42%
17mph
Wednesday 3/24/21 @ 11:23 PM
159kj
84rpm
35%
15mph
Monday 3/1/21 @ 11:18 PM
✅
334kj
84rpm
40%
17mph
Friday 12/4/20 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 4:44 PM
✅
186kj
80rpm
46%
19mph
Friday 5/15/20 @ 1:2 PM
128kj
93rpm
36%
17mph
Saturday 8/8/20 @ 12:0 PM
✅
371kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:58 AM
✅
286kj
85rpm
38%
17mph
Monday 9/21/20 @ 3:12 AM
245kj
0rpm
0%
0mph
Workouts
101
kj
Sunday 12/19/21
161
kj
Sunday 9/26/21
159
kj
Wednesday 3/24/21
kj
Tuesday 9/29/20
245
kj
Monday 9/21/20