Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
413kj
86rpm
39%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
574kj
93rpm
41%
20mph
Wednesday 2/17/21 @ 12:21 PM
293kj
87rpm
38%
17mph
Monday 7/27/20 @ 8:56 PM
✅
429kj
97rpm
40%
19mph
Wednesday 2/10/21 @ 2:56 PM
318kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 12:18 PM
✅
428kj
90rpm
40%
19mph
Thursday 8/5/21 @ 2:42 PM
297kj
85rpm
38%
17mph
Monday 7/19/21 @ 11:13 AM
✅
406kj
92rpm
41%
19mph
Saturday 2/20/21 @ 3:15 PM
456kj
83rpm
41%
18mph
Wednesday 2/24/21 @ 11:58 AM
✅
638kj
85rpm
44%
20mph
Friday 2/19/21 @ 2:3 PM
448kj
80rpm
42%
18mph
Saturday 2/20/21 @ 11:55 AM
✅
629kj
82rpm
45%
20mph
Tuesday 2/16/21 @ 1:47 PM
407kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 12:4 PM
✅
647kj
87rpm
43%
20mph
Thursday 1/21/21 @ 7:0 PM
296kj
82rpm
39%
17mph
Thursday 1/21/21 @ 12:13 PM
✅
426kj
89rpm
43%
19mph
Monday 10/5/20 @ 4:36 PM
199kj
84rpm
39%
17mph
Saturday 10/3/20 @ 11:54 AM
✅
261kj
90rpm
42%
19mph
Saturday 5/9/20 @ 12:34 PM
228kj
76rpm
44%
18mph
Friday 5/15/20 @ 11:11 AM
✅
290kj
81rpm
47%
19mph
Workouts
413
kj
Saturday 1/30/21
293
kj
Wednesday 2/17/21
318
kj
Wednesday 2/10/21
297
kj
Thursday 8/5/21
296
kj
Thursday 1/21/21
199
kj
Monday 10/5/20