Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 10:22 PM
✅
295kj
86rpm
37%
17mph
Wednesday 2/1/23 @ 5:7 PM
278kj
84rpm
37%
16mph
Monday 10/4/21 @ 9:51 PM
294kj
81rpm
39%
17mph
Sunday 10/10/21 @ 3:13 PM
✅
306kj
83rpm
39%
17mph
Saturday 8/1/20 @ 4:30 PM
278kj
83rpm
38%
16mph
Thursday 5/13/21 @ 5:0 PM
✅
327kj
87rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
413kj
86rpm
39%
17mph
Saturday 4/24/21 @ 5:47 PM
✅
417kj
83rpm
40%
17mph
Sunday 3/14/21 @ 12:42 PM
301kj
82rpm
40%
17mph
Thursday 12/26/19 @ 7:1 PM
✅
353kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 12:3 PM
614kj
80rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
704kj
84rpm
41%
18mph
Friday 2/19/21 @ 2:3 PM
448kj
80rpm
42%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 12:21 PM
293kj
87rpm
38%
17mph
Thursday 9/3/20 @ 4:11 PM
✅
344kj
84rpm
41%
18mph
Monday 1/25/21 @ 2:10 PM
330kj
83rpm
40%
17mph
Sunday 1/24/21 @ 5:33 PM
✅
344kj
89rpm
39%
17mph
Monday 1/18/21 @ 6:36 PM
313kj
85rpm
39%
17mph
Sunday 1/17/21 @ 8:22 PM
✅
329kj
83rpm
41%
17mph
alyinrunderland
Pittsburgh
29
VS
mimi_inbrooklyn
Cutchogue, NY
62
🔥
Workouts
278
kj
Wednesday 2/1/23
294
kj
Monday 10/4/21
278
kj
Saturday 8/1/20
413
kj
Saturday 1/30/21
301
kj
Sunday 3/14/21
614
kj
Wednesday 3/3/21
293
kj
Wednesday 2/17/21
313
kj
Monday 1/18/21