Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 2:42 PM
✅
297kj
85rpm
38%
17mph
Monday 7/12/21 @ 11:16 AM
290kj
86rpm
38%
17mph
Sunday 2/12/23 @ 1:30 PM
✅
300kj
83rpm
38%
17mph
Monday 6/20/22 @ 3:4 PM
270kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 3:2 PM
✅
310kj
87rpm
38%
17mph
Friday 1/21/22 @ 1:9 PM
280kj
84rpm
38%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
413kj
86rpm
39%
17mph
Friday 4/23/21 @ 12:6 PM
403kj
85rpm
39%
17mph
Monday 10/12/20 @ 6:17 PM
✅
323kj
80rpm
41%
17mph
Monday 3/22/21 @ 12:8 PM
317kj
81rpm
41%
17mph
Saturday 2/20/21 @ 3:15 PM
✅
456kj
83rpm
41%
18mph
Wednesday 2/24/21 @ 12:17 PM
405kj
83rpm
39%
17mph
Tuesday 2/16/21 @ 1:47 PM
407kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 12:29 PM
✅
417kj
87rpm
38%
17mph
Tuesday 2/2/21 @ 3:38 PM
✅
308kj
83rpm
40%
17mph
Thursday 12/10/20 @ 12:37 PM
271kj
81rpm
38%
16mph
Wednesday 2/3/21 @ 2:26 PM
✅
324kj
92rpm
37%
17mph
Wednesday 2/3/21 @ 12:53 PM
287kj
92rpm
35%
16mph
Thursday 1/21/21 @ 7:0 PM
✅
296kj
82rpm
39%
17mph
Thursday 1/21/21 @ 12:33 PM
270kj
83rpm
37%
16mph
alyinrunderland
Pittsburgh
59
🔥
VS
jellypretzel
Philadelphia
11
Workouts
290
kj
Monday 7/12/21
280
kj
Friday 1/21/22
403
kj
Friday 4/23/21
271
kj
Thursday 12/10/20
287
kj
Wednesday 2/3/21
270
kj
Thursday 1/21/21