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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 2:58 PM
194
kj
87
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 7/14/20 @ 11:22 AM
✅
324
kj
88
rpm
46
%
21
mph
Saturday 7/25/20 @ 12:57 PM
411
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 11:46 AM
✅
614
kj
85
rpm
46
%
20
mph
Sunday 2/28/21 @ 2:15 AM
232
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 12:12 PM
✅
325
kj
101
rpm
34
%
17
mph
Sunday 1/10/21 @ 5:45 PM
✅
138
kj
75
rpm
43
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/17/20 @ 2:20 PM
115
kj
73
rpm
40
%
16
mph
Sunday 11/29/20 @ 2:31 PM
✅
438
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 1:55 PM
365
kj
84
rpm
37
%
16
mph
Saturday 3/21/20 @ 9:43 PM
✅
194
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:45 PM
172
kj
80
rpm
37
%
16
mph
Saturday 10/17/20 @ 2:50 PM
✅
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/18 @ 1:0 PM
424
kj
82
rpm
41
%
17
mph
Wednesday 6/17/20 @ 1:31 PM
647
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 10:59 AM
✅
972
kj
87
rpm
46
%
21
mph
Monday 11/18/19 @ 12:35 AM
✅
131
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 11/11/19 @ 2:53 PM
97
kj
83
rpm
44
%
19
mph
Sunday 4/21/19 @ 9:37 PM
161
kj
68
rpm
50
%
18
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Tuesday 4/16/19 @ 1:53 PM
✅
238
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
194
kj
Sunday 4/19/20
✅
324
kj
Tuesday 7/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 7/25/20
✅
614
kj
Sunday 7/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 2/28/21
✅
325
kj
Tuesday 2/23/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
138
kj
Sunday 1/10/21
115
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 11/29/20
365
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Saturday 3/21/20
172
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 10/17/20
424
kj
Wednesday 1/17/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Wednesday 6/17/20
✅
972
kj
Friday 6/19/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
131
kj
Monday 11/18/19
97
kj
Monday 11/11/19
20 min New Tracks Ride
Ally Love
View Class
Share
161
kj
Sunday 4/21/19
✅
238
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts