Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 10:11 PM
329kj
84rpm
40%
17mph
Saturday 10/14/23 @ 3:8 PM
✅
432kj
86rpm
43%
19mph
Sunday 11/15/20 @ 1:8 AM
310kj
78rpm
41%
17mph
Saturday 8/5/23 @ 3:22 PM
✅
390kj
84rpm
43%
19mph
Saturday 2/22/20 @ 6:0 PM
306kj
87rpm
38%
17mph
Saturday 4/22/23 @ 1:15 PM
✅
410kj
88rpm
42%
19mph
Sunday 10/17/21 @ 3:38 AM
161kj
73rpm
39%
15mph
Thursday 4/20/23 @ 10:50 PM
✅
249kj
87rpm
41%
18mph
Monday 2/10/20 @ 2:30 AM
214kj
84rpm
40%
17mph
Saturday 3/4/23 @ 4:46 PM
✅
263kj
88rpm
41%
19mph
Thursday 7/15/21 @ 9:14 PM
312kj
78rpm
42%
17mph
Monday 7/19/21 @ 10:18 PM
✅
438kj
92rpm
43%
20mph
Sunday 7/26/20 @ 1:22 PM
243kj
80rpm
44%
18mph
Sunday 7/26/20 @ 1:28 PM
✅
329kj
84rpm
48%
21mph
Saturday 1/18/20 @ 10:31 PM
441kj
85rpm
40%
17mph
Tuesday 1/28/20 @ 5:37 PM
✅
533kj
84rpm
43%
19mph
Monday 2/10/20 @ 11:17 PM
220kj
83rpm
41%
17mph
Sunday 2/9/20 @ 9:26 PM
✅
278kj
84rpm
44%
19mph
Sunday 11/24/19 @ 10:42 PM
227kj
76rpm
44%
18mph
Thursday 1/30/20 @ 9:9 PM
✅
318kj
83rpm
47%
20mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
2
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
🔥
Workouts
310
kj
Sunday 11/15/20
306
kj
Saturday 2/22/20
161
kj
Sunday 10/17/21
312
kj
Thursday 7/15/21
441
kj
Saturday 1/18/20