Shake and Bake
Workouts
Wednesday 11/16/22 @ 5:36 PM
✅
225kj
68rpm
76%
27mph
Monday 1/15/24 @ 4:13 PM
69kj
78rpm
42%
17mph
Thursday 9/14/23 @ 4:34 PM
✅
237kj
79rpm
68%
28mph
Friday 1/12/24 @ 11:36 AM
73kj
65rpm
49%
17mph
Monday 1/8/24 @ 4:59 PM
✅
739kj
80rpm
68%
28mph
Monday 1/8/24 @ 4:57 PM
231kj
49rpm
59%
16mph
Saturday 7/22/23 @ 5:58 PM
✅
1158kj
84rpm
67%
28mph
Thursday 7/27/23 @ 3:0 PM
373kj
68rpm
49%
18mph
Thursday 6/8/23 @ 3:19 PM
✅
522kj
83rpm
68%
29mph
Wednesday 6/7/23 @ 4:39 PM
157kj
62rpm
52%
17mph
Monday 4/10/23 @ 3:58 PM
✅
1150kj
87rpm
77%
33mph
Monday 4/10/23 @ 3:55 PM
248kj
70rpm
48%
18mph
Monday 3/13/23 @ 3:56 PM
✅
753kj
84rpm
66%
28mph
Saturday 3/25/23 @ 8:36 PM
248kj
64rpm
52%
17mph
Monday 3/20/23 @ 4:48 PM
✅
771kj
83rpm
67%
28mph
Thursday 3/23/23 @ 6:41 PM
261kj
72rpm
49%
18mph
Saturday 3/11/23 @ 6:28 PM
✅
778kj
85rpm
66%
29mph
Saturday 3/11/23 @ 6:26 PM
255kj
66rpm
51%
18mph
Thursday 7/23/20 @ 3:9 PM
✅
742kj
55rpm
79%
24mph
Sunday 2/26/23 @ 12:32 AM
401kj
67rpm
52%
18mph
Workouts
373
kj
Thursday 7/27/23
255
kj
Saturday 3/11/23