Shake and Bake
VS
Workouts
Monday 8/1/22 @ 3:59 PM
✅
229kj
58rpm
86%
27mph
Friday 9/2/22 @ 1:33 AM
155kj
81rpm
55%
23mph
Friday 8/12/22 @ 1:42 PM
✅
344kj
80rpm
66%
27mph
Wednesday 8/10/22 @ 5:55 PM
187kj
81rpm
51%
21mph
Thursday 3/31/22 @ 4:47 PM
✅
330kj
75rpm
68%
27mph
Saturday 4/2/22 @ 4:44 PM
192kj
97rpm
45%
22mph
Sunday 1/16/22 @ 5:34 PM
✅
238kj
78rpm
69%
28mph
Sunday 3/6/22 @ 1:11 AM
92kj
80rpm
45%
19mph
Friday 10/9/20 @ 3:53 PM
✅
643kj
54rpm
89%
27mph
Thursday 8/19/21 @ 10:58 AM
403kj
89rpm
49%
22mph
Thursday 6/17/21 @ 5:0 PM
✅
486kj
82rpm
68%
28mph
Thursday 7/8/21 @ 11:11 AM
166kj
78rpm
44%
18mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Friday 1/8/21 @ 1:30 PM
184kj
94rpm
46%
22mph
Wednesday 12/30/20 @ 4:28 PM
✅
1047kj
65rpm
80%
27mph
Wednesday 12/30/20 @ 4:36 PM
554kj
98rpm
47%
23mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Wednesday 8/12/20 @ 11:29 PM
557kj
84rpm
59%
25mph
Saturday 5/23/20 @ 4:44 PM
✅
102kj
61rpm
58%
20mph
Wednesday 4/1/20 @ 2:2 PM
kj
rpm
%
0mph
alwayspinning
Pacific Plsds, Ca
99
🔥
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
8