Shake and Bake
Workouts
Friday 11/26/21 @ 5:44 PM
✅
1108kj
81rpm
68%
28mph
Thursday 11/25/21 @ 12:53 PM
313kj
84rpm
39%
17mph
Thursday 10/28/21 @ 11:25 AM
✅
518kj
64rpm
69%
25mph
Thursday 10/28/21 @ 11:27 AM
211kj
83rpm
40%
17mph
Tuesday 8/24/21 @ 4:4 PM
✅
386kj
69rpm
69%
26mph
Saturday 8/28/21 @ 5:0 PM
144kj
87rpm
39%
17mph
Monday 3/22/21 @ 3:59 PM
✅
498kj
91rpm
63%
28mph
Tuesday 3/23/21 @ 11:52 PM
207kj
87rpm
45%
20mph
Saturday 3/6/21 @ 5:34 PM
✅
678kj
89rpm
61%
27mph
Sunday 3/7/21 @ 7:15 PM
254kj
86rpm
43%
19mph
Saturday 3/6/21 @ 6:11 PM
✅
419kj
51rpm
92%
26mph
Thursday 3/4/21 @ 12:18 PM
158kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 5:4 PM
✅
384kj
66rpm
75%
25mph
Sunday 1/24/21 @ 1:20 AM
194kj
88rpm
44%
19mph
Saturday 1/16/21 @ 6:28 PM
✅
797kj
96rpm
62%
29mph
Sunday 1/17/21 @ 10:21 PM
253kj
94rpm
39%
18mph
Sunday 12/13/20 @ 5:33 PM
✅
171kj
81rpm
60%
24mph
Saturday 1/16/21 @ 6:1 PM
62kj
94rpm
35%
16mph
Monday 12/14/20 @ 4:28 PM
✅
701kj
72rpm
78%
27mph
Monday 12/14/20 @ 10:12 PM
240kj
81rpm
43%
18mph
Workouts
313
kj
Thursday 11/25/21
211
kj
Thursday 10/28/21
254
kj
Sunday 3/7/21
240
kj
Monday 12/14/20