Shake and Bake
VS
Workouts
Monday 11/20/23 @ 4:15 PM
✅
379kj
86rpm
78%
33mph
Tuesday 11/21/23 @ 10:20 PM
129kj
80rpm
53%
22mph
Saturday 7/15/23 @ 4:34 PM
✅
570kj
86rpm
78%
33mph
Thursday 7/13/23 @ 8:16 PM
231kj
84rpm
55%
23mph
Wednesday 7/27/22 @ 3:57 PM
✅
763kj
84rpm
67%
28mph
Wednesday 7/27/22 @ 4:2 PM
366kj
68rpm
54%
19mph
Friday 3/11/22 @ 8:2 PM
✅
417kj
71rpm
71%
26mph
Wednesday 3/9/22 @ 10:2 PM
247kj
75rpm
57%
22mph
Saturday 10/9/21 @ 5:8 PM
✅
678kj
78rpm
68%
27mph
Friday 10/8/21 @ 8:58 PM
317kj
56rpm
54%
17mph
Monday 3/8/21 @ 4:29 PM
✅
511kj
97rpm
61%
28mph
Monday 3/8/21 @ 4:30 PM
403kj
0rpm
63%
26mph
Sunday 3/7/21 @ 4:58 PM
✅
502kj
95rpm
61%
28mph
Sunday 3/7/21 @ 5:0 PM
406kj
77rpm
66%
26mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Monday 1/4/21 @ 5:16 PM
284kj
77rpm
64%
25mph
Wednesday 12/2/20 @ 4:29 PM
✅
734kj
62rpm
86%
28mph
Wednesday 12/2/20 @ 4:32 PM
477kj
79rpm
59%
24mph
Sunday 10/20/19 @ 8:29 PM
350kj
84rpm
50%
21mph
Sunday 10/20/19 @ 8:30 PM
✅
539kj
62rpm
72%
25mph
alwayspinning
Pacific Plsds, Ca
182
🔥
VS
brainspinning
new york
11
Workouts
129
kj
Tuesday 11/21/23
477
kj
Wednesday 12/2/20