Shake and Bake
Workouts
Thursday 7/27/23 @ 4:56 PM
✅
403kj
85rpm
67%
29mph
Friday 8/4/23 @ 3:54 PM
82kj
52rpm
53%
15mph
Wednesday 9/7/22 @ 6:51 PM
✅
778kj
85rpm
67%
28mph
Wednesday 9/7/22 @ 2:49 PM
171kj
59rpm
50%
16mph
Saturday 3/26/22 @ 3:58 PM
✅
1454kj
82rpm
67%
28mph
Monday 3/28/22 @ 1:36 PM
373kj
63rpm
49%
16mph
Saturday 5/15/21 @ 6:4 PM
✅
316kj
56rpm
84%
26mph
Thursday 9/30/21 @ 3:51 PM
77kj
69rpm
40%
15mph
Thursday 9/2/21 @ 4:4 PM
✅
303kj
65rpm
76%
26mph
Tuesday 9/21/21 @ 3:6 PM
52kj
80rpm
30%
13mph
Monday 5/24/21 @ 11:59 AM
✅
380kj
67rpm
71%
25mph
Tuesday 5/25/21 @ 1:5 PM
117kj
77rpm
42%
16mph
Wednesday 4/21/21 @ 3:28 PM
✅
774kj
94rpm
62%
28mph
Wednesday 4/21/21 @ 3:30 PM
198kj
68rpm
46%
17mph
Monday 1/4/21 @ 4:28 PM
✅
708kj
87rpm
64%
28mph
Monday 1/4/21 @ 4:29 PM
162kj
60rpm
47%
15mph
Wednesday 9/16/20 @ 4:11 PM
✅
352kj
52rpm
97%
27mph
Tuesday 10/6/20 @ 5:16 PM
54kj
61rpm
40%
13mph
Friday 7/3/20 @ 5:11 PM
✅
845kj
55rpm
82%
25mph
Saturday 7/4/20 @ 3:10 PM
236kj
67rpm
43%
15mph
Workouts
82
kj
Friday 8/4/23
236
kj
Saturday 7/4/20