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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 10:53 PM
✅
269
kj
77
rpm
36
%
16
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Saturday 7/8/23 @ 12:21 PM
186
kj
72
rpm
35
%
14
mph
Tuesday 2/28/23 @ 5:13 PM
✅
172
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/7/20 @ 3:36 PM
153
kj
83
rpm
35
%
15
mph
Friday 2/10/23 @ 11:21 PM
✅
243
kj
77
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/13/23 @ 1:34 PM
178
kj
71
rpm
35
%
14
mph
Tuesday 1/24/23 @ 11:46 AM
✅
215
kj
69
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 1/28/23 @ 7:25 PM
187
kj
72
rpm
35
%
14
mph
Wednesday 1/18/23 @ 1:34 PM
✅
255
kj
76
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 1/22/23 @ 10:52 PM
186
kj
68
rpm
37
%
14
mph
Saturday 12/10/22 @ 10:13 PM
✅
349
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 6:35 PM
291
kj
76
rpm
36
%
15
mph
Saturday 7/9/22 @ 4:36 PM
✅
244
kj
81
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 8:26 PM
206
kj
79
rpm
29
%
13
mph
Tuesday 3/29/22 @ 3:1 PM
✅
217
kj
80
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/3/22 @ 4:38 PM
182
kj
74
rpm
34
%
13
mph
Monday 3/21/22 @ 8:31 PM
✅
217
kj
79
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 5:53 PM
176
kj
70
rpm
33
%
13
mph
Friday 3/5/21 @ 11:15 PM
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 2:49 PM
✅
218
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
269
kj
Monday 6/26/23
186
kj
Saturday 7/8/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
172
kj
Tuesday 2/28/23
153
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Friday 2/10/23
178
kj
Monday 2/13/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Tuesday 1/24/23
187
kj
Saturday 1/28/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
255
kj
Wednesday 1/18/23
186
kj
Sunday 1/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Saturday 12/10/22
291
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
244
kj
Saturday 7/9/22
206
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
217
kj
Tuesday 3/29/22
182
kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Monday 3/21/22
176
kj
Monday 3/21/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
209
kj
Friday 3/5/21
✅
218
kj
Wednesday 3/3/21
Previous Workouts
Next Workouts