Shake and Bake
Workouts
Thursday 11/24/22 @ 12:9 AM
✅
272kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 11:10 PM
261kj
86rpm
35%
16mph
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Saturday 9/12/20 @ 5:1 PM
✅
238kj
88rpm
34%
15mph
Wednesday 3/1/23 @ 4:25 PM
✅
275kj
81rpm
39%
16mph
Sunday 6/28/20 @ 4:43 PM
225kj
92rpm
32%
15mph
Sunday 1/22/23 @ 5:20 PM
✅
280kj
78rpm
35%
16mph
Thursday 2/4/21 @ 8:34 PM
261kj
80rpm
38%
16mph
Saturday 9/24/22 @ 4:27 PM
254kj
75rpm
42%
15mph
Thursday 11/26/20 @ 5:27 PM
✅
268kj
80rpm
38%
16mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Friday 5/1/20 @ 8:41 PM
✅
155kj
90rpm
33%
15mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Sunday 1/31/21 @ 6:28 PM
✅
342kj
85rpm
36%
16mph
Monday 11/9/20 @ 11:32 PM
173kj
72rpm
35%
13mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Sunday 9/1/19 @ 5:46 PM
✅
127kj
71rpm
37%
14mph
Workouts
261
kj
Wednesday 2/17/21
254
kj
Saturday 9/24/22
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
173
kj
Monday 11/9/20