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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 4:13 PM
β
562
kj
99
rpm
44
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
Tuesday 7/12/22 @ 2:38 AM
β
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 2:13 PM
193
kj
70
rpm
35
%
13
mph
Saturday 1/8/22 @ 2:22 AM
β
716
kj
79
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
Sunday 5/16/21 @ 3:19 PM
β
512
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 3:16 PM
167
kj
72
rpm
34
%
13
mph
Monday 5/3/21 @ 7:39 PM
β
282
kj
90
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
Monday 4/26/21 @ 3:2 AM
β
512
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 10:10 PM
160
kj
66
rpm
35
%
12
mph
Wednesday 4/21/21 @ 1:18 AM
β
527
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:1 PM
162
kj
67
rpm
34
%
12
mph
Saturday 11/21/20 @ 11:32 PM
β
660
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 5:51 PM
239
kj
63
rpm
38
%
13
mph
Saturday 11/14/20 @ 2:14 PM
β
718
kj
77
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:38 AM
178
kj
59
rpm
35
%
11
mph
Saturday 8/1/20 @ 1:20 AM
β
261
kj
85
rpm
52
%
22
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 8/9/20 @ 5:46 PM
104
kj
60
rpm
43
%
14
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
562
kj
Saturday 6/5/21
193
kj
Wednesday 6/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
413
kj
Tuesday 7/12/22
193
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
716
kj
Saturday 1/8/22
203
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
512
kj
Sunday 5/16/21
167
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
282
kj
Monday 5/3/21
136
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Monday 4/26/21
160
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Wednesday 4/21/21
162
kj
Tuesday 4/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
660
kj
Saturday 11/21/20
239
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
718
kj
Saturday 11/14/20
178
kj
Monday 11/16/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
261
kj
Saturday 8/1/20
104
kj
Sunday 8/9/20
Previous Workouts
Next Workouts