Shake and Bake
Workouts
Thursday 3/9/23 @ 3:17 PM
259kj
70rpm
51%
19mph
Tuesday 3/21/23 @ 9:50 AM
✅
282kj
76rpm
48%
19mph
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Sunday 2/19/23 @ 4:27 PM
125kj
74rpm
43%
16mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
81rpm
45%
19mph
Monday 12/27/21 @ 1:9 AM
269kj
83rpm
43%
19mph
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
Saturday 11/13/21 @ 9:17 PM
268kj
84rpm
44%
19mph
Friday 11/12/21 @ 6:42 PM
✅
305kj
81rpm
47%
20mph
Saturday 8/7/21 @ 2:30 PM
288kj
77rpm
49%
20mph
Thursday 9/2/21 @ 2:48 PM
✅
332kj
85rpm
47%
21mph
Friday 7/9/21 @ 8:58 PM
299kj
81rpm
48%
20mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Saturday 3/27/21 @ 5:28 PM
✅
315kj
86rpm
46%
20mph
Tuesday 3/30/21 @ 9:27 AM
313kj
83rpm
45%
20mph
Friday 6/26/20 @ 3:53 PM
295kj
80rpm
47%
20mph
Monday 7/13/20 @ 10:47 AM
✅
311kj
80rpm
49%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Monday 4/27/20 @ 8:8 PM
285kj
77rpm
47%
19mph
Workouts
289
kj
Friday 2/21/20
269
kj
Monday 12/27/21
268
kj
Saturday 11/13/21
313
kj
Tuesday 3/30/21
295
kj
Friday 6/26/20
285
kj
Monday 4/27/20