Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 6:28 PM
165kj
81rpm
46%
18mph
Wednesday 12/8/21 @ 1:41 AM
✅
235kj
87rpm
47%
21mph
Thursday 6/3/21 @ 1:24 PM
151kj
83rpm
47%
20mph
Sunday 11/28/21 @ 9:51 PM
✅
175kj
84rpm
48%
21mph
Tuesday 8/31/21 @ 1:24 PM
203kj
83rpm
47%
20mph
Wednesday 9/1/21 @ 8:57 PM
✅
302kj
88rpm
52%
23mph
Wednesday 9/9/20 @ 4:22 PM
326kj
89rpm
46%
20mph
Wednesday 9/9/20 @ 4:29 PM
✅
452kj
85rpm
53%
23mph
Monday 8/17/20 @ 12:54 PM
293kj
84rpm
45%
20mph
Saturday 8/22/20 @ 2:27 AM
✅
489kj
89rpm
54%
24mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
557kj
84rpm
59%
25mph
Friday 8/14/20 @ 5:43 PM
157kj
82rpm
42%
18mph
Tuesday 8/4/20 @ 6:54 AM
✅
323kj
86rpm
54%
24mph
Wednesday 5/13/20 @ 12:59 PM
✅
289kj
73rpm
48%
19mph
Wednesday 5/13/20 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:57 PM
✅
306kj
77rpm
49%
20mph
Wednesday 5/13/20 @ 3:2 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 11:44 PM
✅
200kj
75rpm
51%
20mph
Thursday 5/7/20 @ 1:53 PM
kj
rpm
%
0mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
39
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
88
🔥
Workouts
165
kj
Wednesday 12/6/23
kj
Wednesday 5/13/20
kj
Wednesday 5/13/20