Shake and Bake

Workouts

Sunday 5/29/22 @ 1:12 AM
198kj
78rpm
42%
17mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 7:10 PM
251kj
79rpm
47%
18mph
Thursday 11/4/21 @ 7:22 PM
168kj
79rpm
44%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 2/17/22 @ 7:44 PM
165kj
82rpm
44%
18mph
Saturday 8/28/21 @ 3:21 PM
163kj
77rpm
45%
18mph
20 min Club Bangers Ride
Alex Toussaint
Saturday 8/21/21 @ 4:14 PM
176kj
79rpm
51%
19mph
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 8/17/21 @ 5:48 PM
261kj
74rpm
50%
19mph
Wednesday 1/20/21 @ 4:32 PM
258kj
90rpm
43%
19mph
30 min Pop Ride
Robin Arzón
Tuesday 6/8/21 @ 8:57 PM
275kj
75rpm
50%
19mph
Friday 7/17/20 @ 11:49 AM
61kj
83rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 4/19/21 @ 4:3 PM
77kj
81rpm
42%
18mph
Friday 11/27/20 @ 6:46 PM
196kj
87rpm
45%
20mph
20 min Hip Hop Ride
Leanne Hainsby
Sunday 12/6/20 @ 10:44 PM
201kj
76rpm
50%
20mph
Tuesday 11/24/20 @ 7:25 PM
272kj
74rpm
50%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:53 PM
287kj
65rpm
56%
20mph
Saturday 7/11/20 @ 1:16 PM
140kj
83rpm
45%
19mph
15 min Groove Ride
Cody Rigsby
Friday 9/18/20 @ 2:22 AM
110kj
83rpm
42%
18mph
Sunday 8/23/20 @ 8:7 PM
161kj
84rpm
42%
18mph
20 min 80s Ride
Ally Love
Tuesday 8/25/20 @ 3:3 PM
116kj
85rpm
37%
16mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
198 kj
Sunday 5/29/22
251 kj
Monday 5/23/22
20 min Low Impact Ride
Robin Arzón
168 kj
Thursday 11/4/21
165 kj
Thursday 2/17/22
20 min Club Bangers Ride
Alex Toussaint
163 kj
Saturday 8/28/21
176 kj
Saturday 8/21/21
30 min JLO Ride
Jess & Robin
201 kj
Saturday 10/26/19
261 kj
Tuesday 8/17/21
30 min Pop Ride
Robin Arzón
258 kj
Wednesday 1/20/21
275 kj
Tuesday 6/8/21
10 min Low Impact Ride
Leanne Hainsby
61 kj
Friday 7/17/20
77 kj
Monday 4/19/21
20 min Hip Hop Ride
Leanne Hainsby
196 kj
Friday 11/27/20
201 kj
Sunday 12/6/20
30 min Sundays with Love
Ally Love
272 kj
Tuesday 11/24/20
287 kj
Sunday 11/22/20
15 min Groove Ride
Cody Rigsby
140 kj
Saturday 7/11/20
110 kj
Friday 9/18/20
20 min 80s Ride
Ally Love
161 kj
Sunday 8/23/20
116 kj
Tuesday 8/25/20