Shake and Bake
Workouts
Monday 5/29/23 @ 9:10 PM
✅
158kj
78rpm
45%
18mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 5/3/23 @ 5:42 PM
✅
155kj
70rpm
49%
18mph
Thursday 5/12/22 @ 9:32 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 5:2 PM
✅
428kj
72rpm
51%
20mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:33 PM
✅
193kj
75rpm
50%
20mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:26 PM
✅
213kj
65rpm
49%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
297kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 2/20/20 @ 4:23 PM
276kj
74rpm
49%
19mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Sunday 3/22/20 @ 5:29 PM
✅
396kj
76rpm
47%
19mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 1:0 PM
✅
244kj
72rpm
41%
15mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 10/13/19 @ 6:36 PM
✅
265kj
61rpm
46%
15mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Workouts
297
kj
Wednesday 4/22/20