Shake and Bake

Workouts

Friday 7/15/22 @ 7:2 PM
✅
250kj
72rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 1:26 PM
199kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 5:4 PM
✅
161kj
84rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
View Class
Thursday 11/12/20 @ 10:18 PM
142kj
83rpm
41%
17mph
Friday 5/15/20 @ 12:56 PM
✅
321kj
79rpm
50%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 12:59 PM
222kj
77rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 250 kj
Friday 7/15/22
199 kj
Saturday 7/16/22
20 min Low Impact Ride
Robin Arzón
View Class
✅ 161 kj
Wednesday 11/11/20
142 kj
Thursday 11/12/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
✅ 321 kj
Friday 5/15/20
222 kj
Friday 5/15/20