Shake and Bake
Workouts
Saturday 9/25/21 @ 6:49 PM
310kj
76rpm
50%
20mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Sunday 7/31/22 @ 3:57 PM
194kj
83rpm
45%
20mph
Wednesday 7/27/22 @ 6:27 AM
✅
198kj
86rpm
45%
20mph
Wednesday 12/30/20 @ 5:25 PM
313kj
86rpm
46%
20mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Wednesday 12/9/20 @ 5:26 PM
305kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 2:58 PM
✅
376kj
83rpm
51%
22mph
Saturday 8/29/20 @ 4:25 PM
166kj
71rpm
41%
16mph
Sunday 12/22/19 @ 8:42 AM
✅
347kj
82rpm
50%
21mph
Saturday 7/11/20 @ 2:47 PM
118kj
74rpm
46%
18mph
Saturday 8/15/20 @ 9:52 AM
✅
175kj
76rpm
54%
21mph
Saturday 7/11/20 @ 1:16 PM
140kj
83rpm
45%
19mph
Saturday 8/15/20 @ 8:17 AM
✅
173kj
87rpm
48%
21mph
Monday 7/13/20 @ 6:28 PM
278kj
80rpm
46%
19mph
Saturday 7/18/20 @ 9:0 AM
✅
401kj
81rpm
53%
22mph
Sunday 3/8/20 @ 7:10 PM
82kj
82rpm
43%
18mph
Sunday 4/5/20 @ 3:5 PM
✅
106kj
86rpm
46%
20mph
Monday 12/16/19 @ 2:27 AM
343kj
71rpm
48%
18mph
Monday 12/16/19 @ 8:50 AM
✅
483kj
81rpm
49%
20mph
Workouts
313
kj
Wednesday 12/30/20