Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 6:28 PM
138kj
79rpm
41%
17mph
Monday 3/18/24 @ 5:54 PM
✅
158kj
90rpm
40%
18mph
Monday 9/18/23 @ 6:1 PM
119kj
79rpm
43%
18mph
Friday 9/15/23 @ 2:40 PM
✅
266kj
63rpm
70%
25mph
Saturday 12/24/22 @ 8:7 PM
254kj
79rpm
48%
19mph
Friday 12/16/22 @ 5:26 PM
✅
403kj
89rpm
49%
22mph
Saturday 9/25/21 @ 6:49 PM
310kj
76rpm
50%
20mph
Saturday 1/22/22 @ 7:13 AM
✅
321kj
93rpm
44%
20mph
Monday 6/13/22 @ 4:24 PM
188kj
74rpm
41%
16mph
Friday 6/10/22 @ 1:54 PM
✅
504kj
94rpm
53%
24mph
Thursday 3/10/22 @ 9:58 PM
79kj
82rpm
43%
18mph
Tuesday 3/1/22 @ 2:34 PM
✅
106kj
85rpm
46%
20mph
Wednesday 2/16/22 @ 7:41 PM
✅
53kj
85rpm
34%
15mph
Tuesday 2/8/22 @ 3:58 PM
45kj
84rpm
32%
14mph
Wednesday 2/9/22 @ 9:28 PM
51kj
83rpm
34%
15mph
Wednesday 1/26/22 @ 1:0 PM
✅
65kj
89rpm
37%
17mph
Monday 12/20/21 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 1:52 PM
✅
81kj
87rpm
35%
15mph
Tuesday 11/10/20 @ 5:4 PM
318kj
88rpm
46%
20mph
Wednesday 11/11/20 @ 12:46 PM
✅
430kj
86rpm
53%
23mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
15
VS
2bthebesticanb
Odessa, TX
76
🔥
Workouts
188
kj
Monday 6/13/22
kj
Monday 12/20/21
318
kj
Tuesday 11/10/20