Shake and Bake

Workouts

Friday 11/18/22 @ 10:28 PM
βœ…
238kj
73rpm
45%
17mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:27 PM
140kj
71rpm
38%
14mph
Friday 3/25/22 @ 10:24 PM
βœ…
273kj
49rpm
49%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/25/22 @ 10:28 PM
131kj
57rpm
33%
10mph
Tuesday 11/2/21 @ 10:29 PM
βœ…
180kj
70rpm
42%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 10:27 PM
137kj
74rpm
36%
14mph
Thursday 9/10/20 @ 11:29 PM
βœ…
262kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Tuesday 4/28/20 @ 10:38 PM
234kj
48rpm
49%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:27 PM
βœ…
249kj
68rpm
42%
15mph
Sunday 3/22/20 @ 4:58 PM
βœ…
98kj
79rpm
48%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 2:49 PM
βœ…
245kj
72rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Friday 12/27/19 @ 9:57 PM
234kj
64rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:52 PM
βœ…
234kj
81rpm
44%
18mph
Thursday 12/12/19 @ 9:44 PM
βœ…
225kj
75rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:19 PM
187kj
75rpm
41%
16mph
Saturday 10/19/19 @ 9:57 PM
βœ…
194kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:51 PM
189kj
78rpm
40%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
βœ… 238 kj
Friday 11/18/22
140 kj
Friday 11/18/22
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 273 kj
Friday 3/25/22
131 kj
Friday 3/25/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 180 kj
Tuesday 11/2/21
137 kj
Tuesday 11/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 262 kj
Thursday 9/10/20
189 kj
Thursday 9/10/20
45 min Intervals & Arms Ride
Cody Rigsby
234 kj
Tuesday 4/28/20
βœ… 249 kj
Tuesday 4/28/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 98 kj
Sunday 3/22/20
64 kj
Sunday 3/22/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 245 kj
Wednesday 1/1/20
176 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
234 kj
Friday 12/27/19
βœ… 234 kj
Friday 12/27/19
30 min 2000s Ride
Cody Rigsby
βœ… 225 kj
Thursday 12/12/19
187 kj
Saturday 12/7/19
30 min Live DJ Ride
Cody Rigsby
βœ… 194 kj
Saturday 10/19/19
189 kj
Friday 10/18/19