Shake and Bake
Workouts
Friday 12/8/23 @ 3:1 PM
✅
346kj
82rpm
41%
18mph
Sunday 4/3/22 @ 3:17 AM
286kj
84rpm
38%
17mph
Sunday 2/28/21 @ 2:48 PM
✅
524kj
74rpm
47%
19mph
Friday 2/26/21 @ 1:15 AM
402kj
88rpm
38%
17mph
Monday 2/22/21 @ 1:5 PM
✅
379kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 1:14 AM
285kj
88rpm
37%
16mph
Sunday 6/28/20 @ 2:30 PM
✅
216kj
77rpm
43%
17mph
Tuesday 6/30/20 @ 1:57 AM
186kj
85rpm
38%
16mph
Wednesday 6/17/20 @ 1:11 PM
✅
815kj
82rpm
45%
19mph
Wednesday 6/17/20 @ 1:2 AM
606kj
82rpm
40%
17mph
Thursday 6/11/20 @ 1:47 AM
✅
419kj
81rpm
46%
19mph
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Sunday 5/3/20 @ 3:37 PM
✅
269kj
88rpm
43%
19mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Friday 2/14/20 @ 3:27 PM
✅
513kj
82rpm
45%
19mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 1:59 PM
✅
342kj
81rpm
43%
18mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Wednesday 10/30/19 @ 11:56 AM
✅
440kj
84rpm
41%
18mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Workouts
186
kj
Tuesday 6/30/20
606
kj
Wednesday 6/17/20
173
kj
Sunday 3/29/20
401
kj
Sunday 9/8/19
282
kj
Friday 11/8/19
390
kj
Saturday 6/29/19