Shake and Bake
Workouts
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Thursday 7/8/21 @ 4:15 PM
433kj
81rpm
46%
19mph
Tuesday 8/24/21 @ 1:18 AM
✅
596kj
86rpm
51%
22mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Sunday 2/28/21 @ 6:4 PM
269kj
84rpm
43%
19mph
Friday 2/26/21 @ 3:18 AM
✅
410kj
95rpm
48%
22mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Sunday 12/6/20 @ 5:30 PM
627kj
79rpm
48%
20mph
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Tuesday 5/19/20 @ 6:56 PM
429kj
79rpm
46%
19mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Wednesday 7/17/19 @ 2:55 AM
✅
588kj
91rpm
48%
22mph
Workouts
433
kj
Thursday 7/8/21
269
kj
Sunday 2/28/21
461
kj
Thursday 9/12/19
429
kj
Tuesday 5/19/20