Shake and Bake
Workouts
Thursday 3/16/23 @ 4:26 PM
✅
355kj
81rpm
43%
18mph
Tuesday 4/11/23 @ 6:41 AM
266kj
81rpm
38%
16mph
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Friday 5/28/21 @ 8:5 AM
183kj
88rpm
36%
16mph
Sunday 2/19/23 @ 8:10 PM
✅
223kj
75rpm
44%
17mph
Sunday 2/19/23 @ 11:53 AM
142kj
71rpm
37%
14mph
Saturday 9/17/22 @ 5:27 PM
✅
355kj
72rpm
46%
18mph
Sunday 8/28/22 @ 10:21 AM
262kj
80rpm
38%
16mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Friday 4/10/20 @ 2:7 PM
206kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Friday 5/15/20 @ 7:40 AM
191kj
87rpm
38%
17mph
Sunday 5/24/20 @ 4:59 PM
✅
645kj
82rpm
47%
20mph
Sunday 1/5/20 @ 11:31 AM
401kj
83rpm
39%
17mph
Saturday 9/21/19 @ 4:37 PM
✅
611kj
78rpm
48%
20mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Thursday 12/19/19 @ 9:8 AM
286kj
84rpm
39%
17mph
Workouts
266
kj
Tuesday 4/11/23
183
kj
Friday 5/28/21
262
kj
Sunday 8/28/22
389
kj
Sunday 9/20/20
206
kj
Friday 4/10/20
191
kj
Friday 5/15/20
395
kj
Sunday 5/17/20
286
kj
Thursday 12/19/19