Shake and Bake
Workouts
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Tuesday 6/9/20 @ 6:38 PM
466kj
80rpm
47%
20mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Friday 2/14/20 @ 5:37 PM
✅
463kj
76rpm
47%
19mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 5:16 PM
✅
285kj
80rpm
40%
16mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 3:47 PM
328kj
79rpm
38%
16mph
Wednesday 8/1/18 @ 2:5 PM
✅
573kj
87rpm
44%
20mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Wednesday 6/20/18 @ 5:27 PM
301kj
82rpm
36%
15mph
Thursday 5/3/18 @ 5:5 PM
✅
586kj
77rpm
49%
20mph
Workouts
583
kj
Thursday 3/11/21
400
kj
Tuesday 2/18/20
517
kj
Friday 11/1/19
kj
Tuesday 12/4/18
328
kj
Thursday 7/12/18
301
kj
Wednesday 6/20/18