Shake and Bake
Workouts
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 3/19/22 @ 5:1 PM
246kj
76rpm
46%
18mph
Tuesday 6/15/21 @ 12:25 PM
✅
414kj
91rpm
49%
22mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Thursday 2/11/21 @ 6:5 PM
572kj
79rpm
46%
19mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Friday 3/15/19 @ 4:25 PM
425kj
82rpm
45%
19mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Wednesday 8/22/18 @ 4:22 PM
237kj
78rpm
38%
15mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Thursday 12/13/18 @ 6:14 PM
217kj
82rpm
37%
16mph
Sunday 7/29/18 @ 12:46 PM
✅
344kj
79rpm
50%
21mph
Tuesday 9/4/18 @ 4:47 PM
263kj
77rpm
37%
15mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Monday 7/2/18 @ 4:57 PM
256kj
76rpm
38%
15mph
Tuesday 7/24/18 @ 12:14 PM
✅
531kj
74rpm
53%
21mph
Workouts
401
kj
Wednesday 10/13/21
572
kj
Thursday 2/11/21
237
kj
Wednesday 8/22/18