Shake and Bake
Workouts
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Friday 12/20/19 @ 5:1 PM
288kj
78rpm
47%
19mph
Monday 11/14/22 @ 3:16 AM
✅
332kj
71rpm
53%
20mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Friday 7/17/20 @ 2:39 AM
✅
376kj
75rpm
56%
22mph
Wednesday 9/29/21 @ 6:8 PM
364kj
81rpm
43%
18mph
Sunday 2/13/22 @ 9:4 PM
✅
507kj
77rpm
50%
20mph
Thursday 3/4/21 @ 7:43 PM
292kj
85rpm
44%
20mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Wednesday 2/3/21 @ 5:56 PM
772kj
78rpm
48%
20mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Monday 3/30/20 @ 8:37 PM
468kj
79rpm
48%
20mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Workouts
237
kj
Thursday 4/6/23
242
kj
Friday 4/5/19
364
kj
Wednesday 9/29/21
292
kj
Thursday 3/4/21
772
kj
Wednesday 2/3/21
426
kj
Monday 11/30/20
564
kj
Saturday 12/7/19
312
kj
Thursday 6/18/20