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Shake and Bake
alright_meow
Albuquerque
2
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
95 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 10:45 PM
245
kj
79
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 12/24/19 @ 12:42 AM
✅
297
kj
84
rpm
45
%
19
mph
Wednesday 10/6/21 @ 11:47 AM
360
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 8/31/21 @ 3:29 PM
✅
426
kj
88
rpm
44
%
19
mph
Sunday 6/6/21 @ 6:15 PM
212
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 3/9/21 @ 1:27 PM
✅
284
kj
89
rpm
43
%
19
mph
Monday 3/8/21 @ 8:5 PM
720
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
✅
1018
kj
84
rpm
48
%
21
mph
Sunday 1/17/21 @ 11:42 PM
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/1/21 @ 11:33 PM
✅
390
kj
82
rpm
44
%
18
mph
Tuesday 1/5/21 @ 11:15 PM
103
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 10/14/20 @ 9:54 PM
✅
130
kj
77
rpm
56
%
22
mph
Tuesday 10/27/20 @ 9:38 PM
91
kj
81
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 10/10/19 @ 5:7 PM
✅
123
kj
89
rpm
41
%
18
mph
Tuesday 10/20/20 @ 7:13 PM
220
kj
79
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/20/19 @ 2:22 PM
✅
292
kj
82
rpm
55
%
23
mph
Sunday 1/26/20 @ 7:50 PM
207
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/20/20 @ 9:6 PM
✅
314
kj
91
rpm
44
%
20
mph
Friday 7/5/19 @ 3:25 PM
348
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
✅
491
kj
69
rpm
55
%
20
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
2
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
95 🔥
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Sunday 11/6/22
✅
297
kj
Tuesday 12/24/19
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
360
kj
Wednesday 10/6/21
✅
426
kj
Tuesday 8/31/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
212
kj
Sunday 6/6/21
✅
284
kj
Tuesday 3/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
720
kj
Monday 3/8/21
✅
1018
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 1/17/21
✅
390
kj
Monday 2/1/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
103
kj
Tuesday 1/5/21
✅
130
kj
Wednesday 10/14/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
91
kj
Tuesday 10/27/20
✅
123
kj
Thursday 10/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
220
kj
Tuesday 10/20/20
✅
292
kj
Friday 12/20/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Sunday 1/26/20
✅
314
kj
Monday 1/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
348
kj
Friday 7/5/19
✅
491
kj
Thursday 7/4/19
Previous Workouts
Next Workouts