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Shake and Bake
alright_meow
Albuquerque
101 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 1:5 PM
✅
288
kj
76
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/20/24 @ 6:44 PM
201
kj
90
rpm
31
%
14
mph
Monday 1/25/21 @ 8:1 PM
✅
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/28/21 @ 10:41 PM
336
kj
84
rpm
40
%
17
mph
Saturday 2/6/21 @ 7:33 PM
✅
607
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:0 PM
558
kj
78
rpm
43
%
18
mph
Tuesday 10/20/20 @ 7:13 PM
✅
220
kj
79
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 2/28/20 @ 10:17 PM
213
kj
78
rpm
50
%
20
mph
Friday 9/18/20 @ 6:45 PM
✅
466
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/25/20 @ 12:12 AM
424
kj
85
rpm
40
%
17
mph
Friday 8/14/20 @ 4:45 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
251
kj
79
rpm
46
%
18
mph
Tuesday 5/19/20 @ 10:26 PM
✅
258
kj
77
rpm
46
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 5/19/20 @ 10:29 PM
238
kj
87
rpm
41
%
18
mph
Saturday 1/18/20 @ 8:37 PM
✅
182
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 2:17 PM
171
kj
87
rpm
36
%
16
mph
Friday 9/27/19 @ 6:23 PM
244
kj
74
rpm
47
%
18
mph
30 min Latin Celebration Ride
Olivia Amato
View Class
Share
Tuesday 9/24/19 @ 1:3 PM
✅
252
kj
77
rpm
46
%
18
mph
Tuesday 9/3/19 @ 4:16 PM
122
kj
80
rpm
43
%
18
mph
15 min Tabata Ride
Ally Love
View Class
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Monday 9/2/19 @ 7:12 PM
✅
124
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
101 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
20
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 1/15/24
201
kj
Saturday 1/20/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 1/25/21
336
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 2/6/21
558
kj
Saturday 2/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 10/20/20
213
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Friday 9/18/20
424
kj
Saturday 1/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
305
kj
Friday 8/14/20
251
kj
Wednesday 8/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Tuesday 5/19/20
238
kj
Tuesday 5/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Saturday 1/18/20
171
kj
Friday 11/22/19
30 min Latin Celebration Ride
Olivia Amato
View Class
Share
244
kj
Friday 9/27/19
✅
252
kj
Tuesday 9/24/19
15 min Tabata Ride
Ally Love
View Class
Share
122
kj
Tuesday 9/3/19
✅
124
kj
Monday 9/2/19
Previous Workouts
Next Workouts