Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Monday 1/25/21 @ 8:1 PM
✅
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Friday 10/1/21 @ 9:46 PM
✅
465kj
85rpm
41%
18mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Thursday 7/22/21 @ 11:33 PM
✅
333kj
82rpm
41%
18mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Sunday 11/6/22 @ 10:45 PM
245kj
79rpm
44%
18mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Tuesday 10/26/21 @ 11:7 PM
✅
382kj
83rpm
43%
18mph
Monday 10/25/21 @ 8:18 PM
328kj
83rpm
40%
17mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Sunday 1/17/21 @ 11:42 PM
✅
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 5:45 PM
✅
336kj
85rpm
41%
18mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Workouts
674
kj
Saturday 1/9/21
402
kj
Monday 10/4/21
301
kj
Thursday 2/9/23
700
kj
Monday 3/8/21
335
kj
Monday 1/18/21
298
kj
Sunday 10/13/19