Shake and Bake
Workouts
Tuesday 7/20/21 @ 3:20 PM
239kj
80rpm
37%
15mph
Friday 11/3/23 @ 6:19 PM
✅
285kj
85rpm
38%
17mph
Sunday 1/10/21 @ 6:3 PM
129kj
87rpm
31%
14mph
Thursday 1/19/23 @ 12:24 AM
✅
146kj
72rpm
38%
15mph
Wednesday 10/13/21 @ 2:55 PM
150kj
82rpm
35%
15mph
Saturday 1/15/22 @ 3:50 PM
✅
174kj
86rpm
36%
16mph
Saturday 4/24/21 @ 12:27 AM
290kj
80rpm
35%
15mph
Sunday 4/25/21 @ 8:5 PM
✅
362kj
77rpm
39%
16mph
Thursday 6/10/21 @ 5:15 PM
✅
38kj
81rpm
32%
14mph
Saturday 5/29/21 @ 6:10 PM
37kj
80rpm
31%
13mph
Sunday 6/6/21 @ 3:18 PM
230kj
81rpm
36%
15mph
Wednesday 6/9/21 @ 7:57 PM
✅
293kj
87rpm
37%
17mph
Sunday 5/30/21 @ 5:25 PM
245kj
82rpm
35%
15mph
Monday 6/7/21 @ 2:37 PM
✅
307kj
87rpm
36%
16mph
Monday 2/15/21 @ 6:54 PM
232kj
83rpm
35%
15mph
Friday 4/23/21 @ 3:17 PM
✅
286kj
83rpm
38%
16mph
Friday 10/16/20 @ 8:50 PM
152kj
77rpm
36%
15mph
Sunday 8/30/20 @ 3:27 PM
✅
205kj
79rpm
41%
17mph
Sunday 6/14/20 @ 7:35 PM
82kj
79rpm
34%
14mph
Sunday 9/6/20 @ 2:1 PM
✅
110kj
81rpm
37%
16mph
Workouts
239
kj
Tuesday 7/20/21
129
kj
Sunday 1/10/21
150
kj
Wednesday 10/13/21
290
kj
Saturday 4/24/21
230
kj
Sunday 6/6/21
232
kj
Monday 2/15/21