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Shake and Bake
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 10:49 PM
395
kj
70
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/10/22 @ 5:43 AM
✅
509
kj
86
rpm
46
%
19
mph
Saturday 5/1/21 @ 2:36 PM
525
kj
71
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 4:29 AM
✅
668
kj
79
rpm
46
%
19
mph
Tuesday 8/10/21 @ 10:36 PM
312
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/28/22 @ 5:28 AM
✅
411
kj
82
rpm
45
%
19
mph
Friday 1/31/20 @ 12:52 PM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/25/22 @ 1:39 AM
✅
242
kj
79
rpm
44
%
18
mph
Tuesday 3/24/20 @ 6:59 PM
295
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/16/20 @ 4:9 AM
✅
405
kj
83
rpm
45
%
19
mph
Wednesday 4/20/22 @ 3:50 PM
187
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/8/22 @ 3:21 AM
✅
241
kj
86
rpm
41
%
18
mph
Friday 4/16/21 @ 12:45 AM
294
kj
73
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 8/27/21 @ 3:58 AM
✅
408
kj
85
rpm
44
%
19
mph
Friday 10/9/20 @ 7:7 PM
300
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 4:8 AM
✅
412
kj
85
rpm
44
%
19
mph
Tuesday 9/15/20 @ 1:19 AM
305
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/17/19 @ 2:24 AM
✅
342
kj
85
rpm
41
%
18
mph
Sunday 8/23/20 @ 9:37 PM
298
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 2:49 AM
✅
390
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
0
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
257 🔥
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Friday 1/14/22
✅
509
kj
Monday 1/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 5/1/21
✅
668
kj
Sunday 5/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
312
kj
Tuesday 8/10/21
✅
411
kj
Friday 1/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Friday 1/31/20
✅
242
kj
Sunday 9/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 3/24/20
✅
405
kj
Sunday 8/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 4/20/22
✅
241
kj
Monday 8/8/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
294
kj
Friday 4/16/21
✅
408
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 10/9/20
✅
412
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Tuesday 9/15/20
✅
342
kj
Thursday 10/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Sunday 8/23/20
✅
390
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts