Shake and Bake
Workouts
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Tuesday 1/9/24 @ 9:59 AM
✅
384kj
80rpm
44%
19mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Thursday 6/18/20 @ 1:46 PM
174kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Sunday 7/26/20 @ 12:28 PM
✅
576kj
94rpm
42%
20mph
Monday 6/15/20 @ 3:20 PM
635kj
71rpm
45%
17mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Tuesday 6/9/20 @ 4:40 PM
✅
466kj
92rpm
44%
20mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Thursday 4/9/20 @ 5:57 PM
✅
309kj
93rpm
43%
20mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Friday 3/20/20 @ 6:12 PM
354kj
81rpm
37%
16mph
Saturday 3/14/20 @ 9:9 PM
✅
527kj
93rpm
40%
19mph
Workouts
252
kj
Saturday 1/27/24
253
kj
Monday 1/8/24
401
kj
Monday 10/12/20
174
kj
Thursday 6/18/20
402
kj
Monday 7/20/20
635
kj
Monday 6/15/20
172
kj
Sunday 4/12/20
177
kj
Sunday 3/29/20
354
kj
Friday 3/20/20