Shake and Bake

Workouts

Tuesday 5/31/22 @ 1:36 AM
✅
124kj
77rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/7/22 @ 10:20 PM
105kj
81rpm
37%
15mph
Sunday 10/13/19 @ 2:16 AM
✅
127kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph
Thursday 10/10/19 @ 12:4 PM
178kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 6:16 PM
✅
187kj
79rpm
40%
16mph
Tuesday 9/17/19 @ 11:29 PM
✅
276kj
76rpm
41%
16mph
45 min Groove Ride
Cody Rigsby
Thursday 9/19/19 @ 12:12 AM
213kj
71rpm
38%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 124 kj
Tuesday 5/31/22
105 kj
Tuesday 6/7/22
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Sunday 10/13/19
48 kj
Sunday 12/1/19
30 min Pop Ride
Cody Rigsby
178 kj
Thursday 10/10/19
✅ 187 kj
Monday 10/14/19
45 min Groove Ride
Cody Rigsby
✅ 276 kj
Tuesday 9/17/19
213 kj
Thursday 9/19/19