Shake and Bake
Workouts
Saturday 6/24/23 @ 7:56 PM
257kj
75rpm
39%
16mph
Wednesday 1/10/24 @ 12:54 PM
✅
311kj
81rpm
40%
17mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Monday 1/8/24 @ 1:25 PM
✅
295kj
78rpm
40%
17mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Tuesday 6/28/22 @ 11:41 AM
✅
355kj
80rpm
43%
18mph
Thursday 4/21/22 @ 8:39 PM
187kj
71rpm
42%
16mph
Thursday 2/3/22 @ 12:28 AM
✅
223kj
83rpm
41%
18mph
Monday 10/12/20 @ 1:56 PM
401kj
74rpm
43%
17mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Thursday 10/8/20 @ 5:13 PM
✅
513kj
87rpm
42%
19mph
Friday 3/20/20 @ 6:12 PM
354kj
81rpm
37%
16mph
Saturday 9/19/20 @ 3:1 PM
✅
533kj
85rpm
44%
19mph
Tuesday 9/15/20 @ 5:20 PM
138kj
38rpm
37%
8mph
Tuesday 9/15/20 @ 4:45 PM
✅
201kj
45rpm
42%
10mph
Wednesday 6/3/20 @ 2:1 AM
176kj
75rpm
39%
16mph
Sunday 6/21/20 @ 11:30 PM
✅
201kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 8:26 PM
203kj
76rpm
41%
17mph
Sunday 6/7/20 @ 6:1 PM
✅
232kj
85rpm
41%
18mph
Workouts
257
kj
Saturday 6/24/23
253
kj
Monday 1/8/24
187
kj
Thursday 4/21/22
401
kj
Monday 10/12/20
354
kj
Friday 3/20/20
138
kj
Tuesday 9/15/20
176
kj
Wednesday 6/3/20
203
kj
Wednesday 6/3/20