Shake and Bake
Workouts
Saturday 12/16/23 @ 12:26 PM
153kj
75rpm
45%
18mph
Saturday 1/6/24 @ 7:11 PM
✅
209kj
79rpm
49%
20mph
Sunday 9/10/23 @ 12:30 PM
146kj
72rpm
51%
20mph
Wednesday 9/27/23 @ 1:6 PM
✅
154kj
86rpm
46%
20mph
Friday 10/28/22 @ 10:29 AM
256kj
64rpm
53%
19mph
Sunday 10/16/22 @ 6:57 PM
✅
283kj
78rpm
47%
19mph
Thursday 4/7/22 @ 10:8 AM
✅
80kj
79rpm
44%
18mph
Thursday 6/30/22 @ 11:7 AM
55kj
71rpm
39%
15mph
Tuesday 5/3/22 @ 11:3 AM
✅
80kj
82rpm
43%
18mph
Thursday 5/5/22 @ 4:29 PM
69kj
85rpm
39%
17mph
Sunday 6/27/21 @ 11:47 AM
213kj
68rpm
55%
20mph
Sunday 6/27/21 @ 11:21 AM
✅
236kj
74rpm
54%
21mph
Wednesday 6/16/21 @ 10:40 AM
✅
350kj
69rpm
57%
21mph
Monday 6/14/21 @ 9:57 AM
248kj
63rpm
50%
17mph
Sunday 12/6/20 @ 2:13 PM
✅
191kj
78rpm
48%
20mph
Monday 7/27/20 @ 1:21 PM
153kj
85rpm
41%
18mph
Friday 4/3/20 @ 3:12 PM
✅
328kj
61rpm
60%
21mph
Wednesday 4/15/20 @ 8:3 PM
289kj
73rpm
50%
19mph
Saturday 2/29/20 @ 1:15 AM
✅
316kj
62rpm
58%
20mph
Wednesday 3/4/20 @ 11:48 AM
275kj
70rpm
51%
18mph
Workouts
69
kj
Thursday 5/5/22
248
kj
Monday 6/14/21