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Shake and Bake
alohavibesonly
Philly
42 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
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Workouts
Previous Workouts
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Monday 9/26/22 @ 1:36 PM
✅
267
kj
67
rpm
52
%
19
mph
30 min Pop Ride
Tunde Oyeneyin
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Sunday 9/18/22 @ 5:29 PM
kj
rpm
%
0
mph
Tuesday 6/28/22 @ 3:32 PM
✅
179
kj
73
rpm
48
%
19
mph
20 min Country Pop Ride
Ally Love
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Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0
mph
Sunday 11/22/20 @ 5:35 PM
✅
162
kj
60
rpm
60
%
20
mph
15 min Feel Good Ride
Ally Love
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Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0
mph
Sunday 10/18/20 @ 11:58 AM
✅
136
kj
73
rpm
49
%
19
mph
15 min Country Ride
Ally Love
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Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:56 PM
✅
361
kj
64
rpm
60
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Friday 9/27/19 @ 12:37 AM
✅
175
kj
65
rpm
59
%
21
mph
15 min Pop Ride
Ally Love
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Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 1:58 PM
✅
351
kj
64
rpm
60
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 3:37 PM
✅
170
kj
67
rpm
57
%
21
mph
15 min Move for More: Tabata Ride
Ally Love
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Monday 12/16/19 @ 3:17 PM
48
kj
52
rpm
37
%
11
mph
Friday 8/10/18 @ 11:22 PM
✅
309
kj
63
rpm
58
%
20
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 8/15/18 @ 11:4 AM
kj
rpm
%
0
mph
Wednesday 7/19/17 @ 8:29 PM
✅
291
kj
81
rpm
48
%
20
mph
30 min HIIT Ride
Robin Arzón
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Thursday 7/20/17 @ 8:24 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alohavibesonly
Philly
42 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
2
Beat alohavibesonly
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
267
kj
Monday 9/26/22
kj
Sunday 9/18/22
20 min Country Pop Ride
Ally Love
View Class
Share
✅
179
kj
Tuesday 6/28/22
kj
Sunday 6/26/22
15 min Feel Good Ride
Ally Love
View Class
Share
✅
162
kj
Sunday 11/22/20
kj
Sunday 11/29/20
15 min Country Ride
Ally Love
View Class
Share
✅
136
kj
Sunday 10/18/20
kj
Monday 9/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
361
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
15 min Pop Ride
Ally Love
View Class
Share
✅
175
kj
Friday 9/27/19
kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
351
kj
Saturday 5/9/20
kj
Saturday 5/9/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
170
kj
Friday 4/24/20
48
kj
Monday 12/16/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
309
kj
Friday 8/10/18
kj
Wednesday 8/15/18
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
291
kj
Wednesday 7/19/17
kj
Thursday 7/20/17
Previous Workouts
Next Workouts