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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 5:23 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 1:47 PM
✅
345
kj
86
rpm
40
%
18
mph
Thursday 8/19/21 @ 3:56 PM
✅
341
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 8/15/21 @ 3:27 PM
313
kj
82
rpm
39
%
17
mph
Friday 4/23/21 @ 3:55 PM
✅
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 8:50 PM
304
kj
83
rpm
39
%
17
mph
Saturday 7/17/21 @ 4:8 PM
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 6:24 PM
✅
204
kj
84
rpm
39
%
17
mph
Sunday 4/4/21 @ 7:20 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Saturday 4/3/21 @ 6:32 PM
323
kj
86
rpm
38
%
17
mph
Sunday 1/31/21 @ 5:27 PM
✅
355
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:8 PM
340
kj
86
rpm
39
%
17
mph
Sunday 12/6/20 @ 5:24 PM
439
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:29 PM
✅
448
kj
86
rpm
39
%
17
mph
Tuesday 8/25/20 @ 4:16 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/5/20 @ 5:12 PM
✅
352
kj
87
rpm
41
%
18
mph
Monday 12/2/19 @ 3:12 PM
201
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 4:33 PM
✅
220
kj
83
rpm
40
%
17
mph
Wednesday 7/17/19 @ 3:40 PM
303
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 1:22 PM
✅
312
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 10/11/20
✅
345
kj
Tuesday 10/13/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
341
kj
Thursday 8/19/21
313
kj
Sunday 8/15/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Friday 4/23/21
304
kj
Friday 8/27/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 7/17/21
✅
204
kj
Friday 7/2/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Sunday 4/4/21
323
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 1/31/21
340
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 12/6/20
✅
448
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Tuesday 8/25/20
✅
352
kj
Sunday 1/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 12/2/19
✅
220
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Wednesday 7/17/19
✅
312
kj
Monday 7/22/19
Previous Workouts
Next Workouts